Thursday, January 21, 2010

Back

I was only sick and away from work for 3 days last week, was back to work last Friday but I still had a cold. So I had a rather relaxing weekend and didn't cook or bake much but took a few pictures. And then this week I have been tired and busy. Didn't upload the pictures until now.

Here are pictures from the last 10 days. Didn't take picture every day so some dates are missing.

Thursday the 14th

patties, like the other day.
potatoes
brown rice

Saturday the 16th

spelt spaghetti

salmon
corn

Monday the 18th

broccoli and red onion
brown rice and butter beans in curry


I also made cinnamon rolls

2 tsp yeast
1 dl milk, lukewarm (I used rice milk)
2 1/2 dl flour (I used spelt)
1/2 dl bran (didn't have it, so I added a little more spelt)
1 tbsp sugar (I used xylitol)
25 gr butter

Filling:
25 gr softened butter
2 tbsp cinnamon-sugar

1.-2. Heat up the milk a little (until lukewarm), then add the yeast and wait for 3-5 mins.
3.-4. Sift flour into a bowl, take aside 1/2-1 dl to use later, then add salt and sugar.
5. Mix the butter with the flour mix.
6. Blend together the yeast mix and the flour mix and knead the dough.

7.-8. Sprinkle the flour that was set aside over the dough and leave to rise for 10-15 mins in a warm place. I put it in the oven at 50°C. Meanwhile make the filling.

9.-10. Put baking sheet on a baking plate. Knead the dough again.

11.-12. Roll out the dough, spread the softened butter and sprinkle the cinnamon-sugar over.

13.-14. Roll up the dough and cut it into pieces. Place the rolls on the baking plate and let them rise for 10-15 mins.

15. Bake the rolls in the preheated 200°C oven for 12-15 mins.


Wednesday the 20th


ground beef
sweet-sour sauce

my dinner


healthy home-made chocolate

1 dl cold pressed coconut oil
1/2 dl agave syrup
2 dl coco powder


Mix ingredients together

Put it, for example, in a ice cube form and keep it in the freezer

a chocolate heart :)


Thursday the 21st


leftover from the evening before


Enough for now ;)



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